The Hard Truth About Dairy

The Hard Truth About Dairy

The consumption of dairy products has always been a highly charged topic in nutrition. Here is the hard truth about dairy. On the one hand, there is a sizable lobby advocating for the U.S. dairy industry. On the other hand, there is overwhelming scientific evidence that regular consumption of dairy products is a pretty bad idea for human beings.

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Looking for a Home Treatment for Chronic Neuropathic Pain? Reasons to Give Meditation a Try

Looking for a Home Treatment for Chronic Neuropathic Pain? Reasons to Give Meditation a Try

Could Meditation be an Effective Home Treatment for Chronic Neuropathic Pain? Meditation is a free wellness tool that you can use anytime and anywhere. And it’s not as complicated as you might think. It might surprise you to hear that meditation can be an effective...

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