Acetyl-L-Carnitine – Can It Help You?

Acetyl-L-Carnitine – Can It Help You?

Most people don’t have a clue what acetyl-L-carnitine is. Perhaps, you see it on the vitamin shelf and think, “yeah, whatever,” if you notice it at all. However, this supplement has been getting a lot of attention for its potential benefits.

As with any supplement, medicine or treatment, there’s no one-stop-shop or magic pill for everyone and everything. We’re all different and have varied chemistries. Consequently, this means things can act differently in our bodies. That’s why it’s impossible for someone to say, “this is a 100% effective.”

That’s also why it’s important for all of us to be wise stewards of our own health. For this reason, here at neuropathydr.com we enjoy sharing potentially helpful information in hopes we can help you.

Acetyl-L-carnitine is one of those hidden gems with the potential to help many. Now, we’d like to introduce you.

How Can Acetyl-L-Carnitine Help You?

To begin with, acetyl-l-carnitine is an amino acid. In case you don’t remember from science class, amino acids are the building blocks for proteins. However, this amino acid acts differently. Acetyl-l-carnitine helps our nerve cells utilize energy and function at peak levels.

We won’t go in depth about the details of how. More importantly, we want to focus on what it can do.

Based on research across decades, acetyl-l-carnitine has emerged as effective in supporting optimal brain health. It also helps memory and much more. Beyond the brain, it has shown great promise for impacting neuropathy pain, nerve functioning, energy levels and still more.

Here is just a small list of areas acetyl-l-carnitine is being or has been researched for its beneficial properties. These have shown varied levels of effectiveness, but all are believed to show promise though more research continues to be needed.

  • Memory improvement
  • Increased energy
  • Alzheimer’s disease
  • Poor brain functions due to certain causes
  • Nerve pain (neuropathy)
  • ADHD, bipolar disorder, depression
  • Fragile X – decreased hyperactive behaviors
  • Fibromyalgia – improved pain

And so much more.

With the potential of this supplement, we would be doing our readers a disservice if we didn’t share.

So, is this a guarantee it will help you? No. Is there a chance acetyl-l-carnitine could help you, definitely! If you’d like to give this supplement a try today, we do offer it here solo and in topical and as part of our Metabolic Dose Packs. (REMEMBER: Reception Room Members SAVE 10% Every Day!).

As with any supplement be sure to check with your physicians before beginning.

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3 Pieces of Better Health

3 Pieces of Better Health

Can it really be this easy? Are there really just 3 pieces of better health? The answer is a resounding yes!

Too often, like so many things we tend to make health and even treatment of certain illnesses more complicated than they need to be. As a regular reader of our materials you understand some of this already but let’s try to put it all together today in a simple fashion.

The first piece of the 3 Pieces of Better Health, in fact the mainstay of better health and yes recovery from illness has got to be diet. A plant based Mediterranean type diet. This diet with very limited, to no animal products, plenty of healthy fats like olive and fish oil and little to no refined sugars is not only perhaps the healthiest diet but also quite likely the best for our brains and nervous systems or what we doctors call neuro-protective. So this has got to be your first priority. If you need a refresher, get your ND Diet Plan HERE

There’s no question no matter where you are that physical activity is paramount to your wellness and recovery from any illness. In fact, simply start where you are! If you’re recovering from surgery for example, use that wheelchair or walker as much as you possibly can. If you are completely mobile, walk whenever you can and in fact avoid sitting for more than 20 minutes maximum any given time. Believe or not these deliberate but simple physical activities when done consistently during our day probably do more for blood flow and strength than any other single thing you can do throughout the day. This includes going to the gym in the morning and then sitting all day on the job or at home.

Finally, so much as the written about mindset and health. Make no mistake about it your attitude, your support system, your interaction with family and those you love go a long way towards ensuring you have this third but key piece of better health. And no it’s not without demanding your own needs are met. Add in daily meditation, regular thought provoking reading and simple downtime and you literally have a lifelong winning combination.

We’ll talk much more about the key chronic pain and neuropathy treatment pieces next time and as you’ll see these 3 pieces of better health slide right in a critical way.

 Finally, please don’t make your life or health plan more complicated than it is!

 Just think of all the time, money and energy you’ll save by simply becoming self sufficient with your shopping and diet, exercising at home and daily mindset & self-care!

Metabolic Syndrome: Pre-Diabetes?

Metabolic Syndrome: Pre-Diabetes?

Carrying around excess body fat creates a number of health issues, not the least of which is higher amounts of circulating blood fats and sugar, which can displace oxygen, leading to the development of neuropathy and other disorders.

One of the things I write about, and we see quite often in the neuropathy and chronic pain clinic, is patients with metabolic syndrome. Now, metabolic syndrome is something I’ve written about and speak about all the time. Once upon a time, this was called pre-diabetes. Now it’s called Syndrome X.

So why can metabolic syndrome be potentially more dangerous and more devastating than a diagnosis of diabetes?

The real reason, as we find, is that most patients once diagnosed with diabetes tend to take better care of themselves. But metabolic syndrome is like a smoldering fire that, too often, does not get serious attention until damage has been occurring for years.

Unfortunately, metabolic syndrome is probably the most dangerous affliction of modern man. Being just 20 pounds overweight is a major risk factor not only for things like heart disease, but other conditions too, not the least of which is peripheral neuropathy.

Metabolic syndrome can present in a number of ways, commonly years before the diagnosis of diabetes. It is marked by borderline changes in blood sugar and blood fats, possibly increasing blood pressure, and always an increase in waist size.

Carrying around excess body fat creates a number of health issues, not the least of which is higher amounts of circulating blood fats and sugar, which can displace oxygen, leading to the development of neuropathy and other disorders.

So how does metabolic syndrome develop? Usually very slowly and over many years. We’ve seen patients present with neuropathy for sometimes 10 years or more, before being diagnosed as frankly diabetic.

It is a sad fact, but even modern medicine accepts an ever-expanding waistline as simply normal.

In our next series of articles, what we will do is highlight the simple (but also very effective) things you can do to not only minimize your risk of metabolic syndrome, but to better manage it, as well as diabetes.

For more on metabolic syndrome visit us at NeuropathyDR.com

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Neuropathy and Fatigue

Neuropathy and Fatigue

In neuropathy, fatigue can be the result of pain, and emotional stress.

One of the things many neuropathy patients tell us is how tired they can feel form day to day. Now, fatigue is common in many health conditions and should never be taken lightly.

For example, profound fatigue with weight loss can be a sign of several diseases, including cancer.

Diabetics often report fatigue, as do those patients with anemia and simple over work and inadequate sleep.

In neuropathy, fatigue can be the result of pain, and emotional stress.

Sometimes it’s from the diseases that may have caused your neuropathy.

But one of the things we observed a few years back on is that when treating neuropathy patients who suffer from the most common types we see (sensory, due to diabetes, metabolic syndrome and chemotherapy) is that when good neuropathy treatment begins, fatigue starts to vanish too!

And we even find patients with more serious forms of neuropathy improved as well, though more slowly and not as completely.

You see, we know that in the most common forms of neuropathy, energy production by the body in general, and the nerve cells in particular is poor. I theorized early on that therapies that can boost metabolism or how our bodies efficiently “burn” fuel will very often help neuropathy patients regain function.

These therapies include some food compounds, supplements and exercise, as well as therapies like laser and microcurrent which help individual cells produce ATP, which is the energy powerhouse behind every living cell!

And as a side benefit, we see our diabetic and obese patients losing significant weight, and some dropping their blood sugars significantly and thus need for medications.

So here is the best news of all: When patients engage in neuropathy treatment programs that handle all the key pieces they can, fatigue fades away and energy and a profound sense of wellbeing return to many neuropathy patients!

For more information visit us at NeuropathyDR.com

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The Importance of a Neuropathy Treatment System

The Importance of a Neuropathy Treatment System

Having a Neuropathy Treatment System to follow, provides for more measurable neuropathy treatment results!

Dr John Hayes Jr

Dr John Hayes Jr

One of the most frustrating things for patients and doctors alike is not having adequate treatment plans for patients who suffer from peripheral neuropathy and chronic pain.

Too often, a haphazard approach is taken both by patients and their professionals early on, and the net result is failure, or possibly worsening of the underlying neuropathy and chronic pain condition.

Neuropathy patients are searching continuously for this solution that solution. This magic pill, this wonderful cream that will cure all your ills.

The exotic supplement from the mountains of the Himalayas…You get where this is going.

Whatever you can think of is for sale, specifically targeting neuropathy & pain patients and yes even unwary professionals!

But the good news is when specific neuropathy treatment systems are followed, you know what to expect, and importantly how to measure progress.

For example, most patients who suffer from diabetic neuropathy know when they keep their fasting blood sugars within a healthy range, their neuropathy reacts much better.

Conversely, when blood sugars are out of control due to poor dietary systems the net result is worsening of their neuropathy.

And the same holds true for other facets of neuropathy treatment. For example, having a personal system for regular and scheduled exercise as well as stretching and rest can make a profound difference.

The timing of dietary supplements, combined with other pieces of a real system and yes even medications can make a big difference. We know for example that regularity, in terms of time of day and spacing of dosages and at home or in the clinic can make a huge difference for many neuropathy patients.

We also know that when treating with our home care neuropathy treatment systems at specific times, intensities frequency and combinations with the entire NeuropathyDR treatment system makes a huge difference and leads to bigger improvements in quality of life.

Remember no two patients are the same. Some trial and error is necessary to find out what works best.

But the good news is having a neuropathy treatment system instead of playing “Blind Archery” with your health provides for more measurable neuropathy treatment results!

For more information plesae consider using the NeuropathyDR Treatment Systems used world wide and dont forget to visit us at NeuropathyDR.com

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